Monthly Archives: April 2011

The Reality of Divorce

“She married and then divorced, and then she married and divorced, and then she married and lived happily ever after.” – The New Yorker Magazine, 1993

Does that sound like a fairy tail to you? Or maybe the near future? Do you know that half of our marriages each year are remarriages? Divorce and remarriage are as much a part of our reality today as the first-marriages and single life. Maybe it is time to realize that marriage and family are no longer synonymous: remarriage data* shows that within five years of divorce, about 90% of men and 80% of women marry again. Maybe it is time for all of us to accept the reality: If divorce cannot be avoided, it is wiser to accept it as one way to end unhappiness in marriage and then put our effort into keeping “divorced” parts of a family functional for the children involved; because the real consequences of any divorce affect them the most.

In this decade [1990’s], well over 50% of our children are, or will be a part of a divorce family. If we, as a society, are able to accept the reality and stop to see it as something pathological, these children would not be stigmatized, which in turn, would not negatively impact their sense of worth and security; their self-esteem, the foundation of all human activity, would not turn into self-doubt. In any divorce counseling, the question that should be addressed among the first is: “How can we, as parents, get through this process (from the decision to divorce, through the separation stage to the legal finalization of divorce to, hopefully, a new, bi-nuclear family structure) without destroying the present and future lives of our children?

In relationship counseling, it is often said that everyone we know would prefer to resolve things in a functional love relationship, than to dissolve them. It is often assumed that if a relationship crisis may be resolved without a divorce, that everyone will benefit. How can relationship counseling help to resolve the crisis? Let me list several ways which may be quite helpful for relationship problem resolution:

To formulate the current problem(s) clearly so that they may be deliberated upon – by voicing all the relevant concerns and contributing issues, and then presenting them in such a way as to pose the matter in the clearest possible terms.

To help clients (both individually, and as a couple) to see to it that due consideration is given to the points of view of everyone involved in this conflict – spouse, children, and any other significant persons. Even intelligent and sensitive people with the best intentions may suffer from “blind spots” that allow them to make excessive and unfair demands. Then, they are honestly surprised when their expectations provoke hostile reactions.

To direct attention to the consequences of their possible choices. It pays to emphasize not only the consequences of a particular action, but also equally real consequences of a particular inner, psychological action. We often forget that psychological decisions have definite effects on the conscious lives we live.

To encourage the dialogue between couples in counseling (versus two “unrelated” monologues that keep the couple stuck in an unproductive exchange). This dialogue is a form of exchange that involves formulating and maintaining one’s point of view, while being able to understand another.

All of the above can help establish communication and create a possibility of working through differences. If and when relationship counseling can not solve a crisis, usually the healthy, reality-conscious divorce decision follows: Spouses make a decision to end the marriage, but preserve the functional aspects of family, especially aspects concerning children.

We’re looking at obvious and alternative solutions, recognizing the reality of different and common grounds with the goal to create a mutually acceptable agreement of understanding in which life position of everyone involved is spelled clearly and honored in its own rights; mutually exclusive interests are acknowledged and possible solutions listed; children’s right to mother and father acknowledged and preserved to the fullest. We all understand that when that difficult decision is made, it is not the end of the process. It is the beginning of integrating a divorce into a new chapter of life. Hopefully, with a few lessons learned and a little less hostility, acceptance of the inevitable can come smoothly, so that we may forgive ourselves and each other. What do you think?

Love and blessings,
Miriam

If I Had Enough Time…

Dear Miriam, 
I wish I had more time:
I’d start my own business.
I’d take care of my health.
I’d change my life.
Love,
Hope

Dear Hope,

We are always right in our beliefs: Whatever you believe about time – that you are giving yourself time to do what you want to do, and therefore you are a success; or that time schedule pushes you through your daily life, and therefore you are a victim – you are right.

Let us ask ourselves a simple question: given a choice to do a difficult, but very desired work, or a simple, but not so desired one – what would we choose? The majority of us will choose the second option because it is easier. We will work on a more difficult task only if we are excited about it, and we will feel excitement about it only if it has meaning to us: if it leads to fulfillment of our desires. Put in simple words; we need to know what we want.

Time after time in my counseling office, I listen to my clients from all walks of life telling me, “I can do anything, if only… I could figure out what I want.”

Unless we have clearly defined ideas of what we want in life’s major areas,

personal life (spiritual, health, friends, hobbies, recreation);

career, education, income and finances;

love and family life;

home and community;

We do not feel in charge of our life and our time.

When we do not have our goals (priorities, desires) clarified, we give our time and energy to be used by those who do. Every one of us at some level knows what is important to us and what is our heart’s desire. It is just those dreams get forgotten, buried under problems and challenges of life. And we live knowing what we do not want. We live trying to avoid pain instead of pursuing joy and pleasure of meaningful life. It looks like we took a journey, but we forgot our destination.

Often, doubts and fears paralyze us because we are afraid the price will be too high; we will be alone out there. It is a belief that to attain our dreams we must give up something else (usually the love of significant people in our life). The very first fear we need to give up is that one. We need to understand deeply that it is essential to live our life meaningfully. Unfulfilled people sooner or later become resentful.

The toxicity of unlived life hardens our wrinkles, clogs our arteries, makes our significant others into intimate enemies, sooner or later. It is up to us to rediscover who we want to be, what we want to do, and what we deserve to have, and then we will be able to take charge with our life and our time.

To your dreams!
Love,
Miriam